Ozempic & Weight Loss
Discover the truth about Ozempic and weight loss from a personal trainer’s perspective. Learn how to protect your muscle, boost your metabolism, and train smarter—whether you’re on medication or not.
High Blood Pressure: The Silent Threat
Discover why high blood pressure is a silent but serious health risk, who’s most at risk, and how simple lifestyle changes—including personal training—can help lower your blood pressure and improve your health.
Personal Training Glasgow
Ricky Singh, a Glasgow-based personal trainer helping clients achieve real fat loss, confidence, and long-term results through expert coaching and support.
